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Remembrance Day isn’t just one day a year.
It’s every day we remember that war never ends when the guns fall silent — and every day we choose to do everything in our power to keep it from happening again.

Don’t Be Ashamed to Live is not another story “about war.”
It’s a raw, intimate testimony of a soldier who walked through hell and came back not as a hero, but as a human being — learning, breath by breath, how to live again. Through shame, control, anger, guilt, loneliness, and finally love, this journey tears down the mythology of glory and reveals what war truly leaves behind: silence, scars, and the courage it takes to face yourself when the shooting stops.

Written with the precision of truth and the tenderness of survival, this book is both confession and manifesto — a reminder that every breath after war is an act of rebellion against it.

For those who served, for those who love them, and for everyone who believes that peace begins with honesty.

Don’t Be Ashamed to Live: A Testimony of War, Healing, and the Fight to Feel Aga

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    A Manifest of Female Transformation — from childhood trauma to life with a narcissistic partner, and how to piece yourself back together after the end. The answers are here.

    • How to Survive a Breakup

    • Emotional Independence

    • A Woman After Trauma

    • How to Rebuild Yourself After a Toxic Relationship

    • Feeling Lost and Alone

    • Emotions After Betrayal

    • Finding Your Way Back to Yourself

    • The Inner Child in Adult Life

    • Living with an Alcoholic Partner

    • A Narcissist in a Relationship

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